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Green tea is not high up on many people’s list of favorite beverages, maybe because to some it may taste a little like hot watery grass and you can’t put sugar in it. All the same, many will be biting the bullet this winter and drinking the stuff because the pros definitely outweigh the cons. The health benefits of green tea are too good to pass up.
For starters, drinking green tea actually helps you lose weight. We already struggle during the winter to stay thin. People eat more when they are stuck inside during the winter and have fewer opportunities to be active. If you throw Thanksgiving and Christmas on top of that you might end up gaining the Holiday 15.